Flour Recipes Continued: More Tips with Chef Nisha

Housewife: Chef Nisha, I heard there are many types of flour. Can you name a few and their uses?

Chef Nisha: Absolutely! Besides atta and maida, you have:

• Bajra Flour: Great for making rotis and healthy snacks.
• Besan (Gram Flour): Ideal for pakoras, chillas, and sweets like ladoos.
• Ragi Flour: Perfect for porridge, cookies, and dosas.
• Rice Flour: Used in making appams, idiyappam, or as a thickener.

Housewife: Can I use flour to make quick breakfast recipes?

Chef Nisha: Yes! With atta, you can whip up pancakes or healthy parathas stuffed with veggies. With maida, you can make crepes or savory rolls.

Housewife: What’s a good snack for kids using flour?

Chef Nisha: For kids, you can bake whole wheat cookies or cupcakes using atta. If they like fried snacks, try maida-based spring rolls or samosas.

Housewife: Are there any gluten-free flour options?

Chef Nisha: Yes! You can use almond flour, coconut flour, or millet flours like jowar and ragi. These are great for gluten-intolerant people.

Housewife: Can flour be used for thickening soups?

Chef Nisha: Definitely! Maida or rice flour is commonly used for thickening soups and sauces. Just mix it with water to form a slurry before adding.

Housewife: What’s a good festival recipe using flour?

Chef Nisha: For festivals, you can make puris, halwa, or sweets like gujiya using maida. Atta can be used for laddoos and sheera.

Housewife: How can I store flour to keep it fresh?

Chef Nisha: Store flour in an airtight container in a cool, dry place. You can also refrigerate it to prevent insect infestation.

Housewife: Can I make snacks for diabetic people using flour?

Chef Nisha: Yes, use ragi or almond flour to make diabetic-friendly cookies, dosas, or rotis. Avoid maida as it raises blood sugar levels.

Housewife: You’ve given me so many ideas, Chef Nisha. I can’t wait to try them all!

Chef Nisha: I’m glad! Flour is a staple that can be so versatile. Remember, cooking is all about experimenting and having fun. Happy cooking!

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