Chef Nisha and Priya’s Fried Chicken Breast with Vegetables and Sauce: Easy and Flavorful Dinner Recipe
Recipe Type: Main Dish
Region: Global
Chefs: Nisha and Priya
Time to Eat: 40 minutes
Welcome back to **MyPhonePaintings**! Today, we’re bringing you a simple yet satisfying dish—**Fried Chicken Breast with Vegetables and Sauce**. This hearty meal combines tender, perfectly fried chicken breast with a medley of sautéed vegetables and a savory sauce to tie it all together. Nisha and Priya are here to guide you through every step. Let’s get cooking!
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Serves: 2 people
Country of Origin: Global
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon butter
- 1 small onion (chopped)
- 1 cup mixed vegetables (carrots, bell peppers, peas, zucchini, etc.)
- 1/2 cup chicken broth
- 1/4 cup heavy cream or coconut cream
- Fresh parsley for garnish (optional)
Step-by-Step Instructions:
Nisha: "Alright, Priya, let’s start by preparing our chicken breasts. First, we need to season them with garlic powder, paprika, salt, and pepper to make them flavorful."
Priya: "Yes! A simple seasoning mix, but it works wonders. I like to make sure the chicken is well coated on both sides. Ready to cook, Nisha?"
- Season the Chicken: "Season the chicken breasts with garlic powder, paprika, salt, and pepper. Make sure the seasoning is evenly distributed on both sides." - Nisha
- Fry the Chicken: "Add olive oil to a skillet and heat over medium-high heat. Once hot, add the chicken breasts and cook for 6-7 minutes per side until golden brown and cooked through. Set aside." - Nisha
- Prepare the Vegetables: "Chop the vegetables into bite-sized pieces. We’ll sauté them in the same pan after the chicken is done." - Nisha
- Sauté the Vegetables: "In the same skillet, melt the butter. Add the chopped onion and cook until soft and translucent, about 3-4 minutes. Then, add the mixed vegetables and sauté for another 5 minutes until tender." - Nisha
- Add Chicken Broth and Cream: "Pour in the chicken broth and let it simmer for 3-4 minutes. Then, stir in the heavy cream or coconut cream to create a rich sauce." - Nisha
- Combine Chicken with Vegetables and Sauce: "Place the cooked chicken breasts back into the skillet with the vegetables and sauce. Let it simmer for another 2-3 minutes to combine all the flavors." - Nisha
- Serve and Enjoy: "Serve the fried chicken breast with the sautéed vegetables and sauce. Garnish with fresh parsley for a burst of color and freshness!" - Nisha
Priya: "Now, let’s heat up the olive oil in a skillet over medium-high heat. We’re going to get that pan nice and hot so we can fry the chicken until golden and crispy."
Priya: "While the chicken is cooking, let’s get our vegetables ready. I’m using a mix of carrots, bell peppers, peas, and zucchini for color and flavor."
Priya: "Once the chicken is cooked, let’s remove it from the skillet and set it aside. We’re going to use the same pan to cook the vegetables, which will soak up all that delicious chicken flavor."
Priya: "The vegetables are smelling amazing, and now it’s time to add some liquid to make the sauce!"
Priya: "We’re almost done! Let’s return the chicken breasts to the skillet and let everything simmer together for a couple of minutes so the flavors meld."
Priya: "All that’s left is to garnish with some fresh parsley, and we’re ready to serve!"
Pro Tips for Perfect Fried Chicken Breast with Vegetables and Sauce:
- Priya: "For extra flavor, marinate the chicken for 30 minutes before cooking with your favorite spices or herbs!"
- Nisha: "Make sure not to overcook the chicken. It should be golden on the outside and juicy on the inside!"
- Priya: "If you prefer a spicier dish, add a pinch of chili flakes to the vegetables or sauce."
- Nisha: "You can also serve this dish with rice or mashed potatoes for a more filling meal."
Optional Variations:
- Vegan Version: "Swap the chicken with tofu or tempeh for a plant-based alternative. Use vegetable broth and skip the cream." - Priya
- Spicy Version: "Add a dash of hot sauce or some chopped jalapeños to the vegetables for an extra spicy kick!" - Nisha
- Gluten-Free Version: "This recipe is naturally gluten-free as long as you make sure to use gluten-free cream." - Priya
Dietary Considerations:
- This recipe can be made gluten-free by substituting the cream for a dairy-free or gluten-free option.
- For a lighter version, you can reduce the amount of cream or use a plant-based cream alternative.
- If you're on a low-carb diet, skip the cream and use a cauliflower mash as a side dish instead of potatoes."
Serving Suggestions:
- Pair with a side of steamed rice or mashed potatoes for a heartier meal.
- For a lighter option, serve with a side of mixed greens or a crisp salad to balance out the richness of the dish.
- If you're looking for something extra, serve with a few slices of warm, crusty bread to soak up the delicious sauce!"
Did You Try This Fried Chicken Breast with Vegetables and Sauce Recipe?
We’d love to hear from you! Drop a comment below and let us know how your **Fried Chicken Breast with Vegetables and Sauce** turned out. Don’t forget to share this recipe with your friends and family who love a simple yet delicious chicken dinner. And of course, subscribe to our newsletter for more amazing recipes like this—straight to your inbox!
Happy Cooking from Nisha and Priya at MyPhonePaintings!
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