Scrambled Eggs with Spinach and Avocado Toast
A healthy and delicious breakfast with scrambled eggs, spinach, and avocado toast. The perfect start to your day.
Recipe Details:
Cuisine: American
Meal Type: Breakfast
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 2 servings
Calories: 350 kcal (per serving)
Difficulty: Easy
Serving Suggestions: Pair with a hot cup of coffee or fresh orange juice.
Storage Instructions: Best served fresh. Toast can be stored for 1-2 days in an airtight container.
Equipment Needed: Non-stick skillet, spatula, toaster, knife, plate
Ingredients:
- 4 large eggs
- 1/4 cup milk (optional)
- 1 cup spinach, chopped
- 1/2 avocado, sliced
- 2 slices of whole wheat bread
- 1 tablespoon olive oil or butter
- Salt and pepper to taste
- 1 tablespoon grated cheese (optional)
Instructions:
- Start by toasting the slices of whole wheat bread until golden brown and crispy. Set aside.
- In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- Heat olive oil or butter in a non-stick skillet over medium heat. Pour the egg mixture into the skillet and stir occasionally. Once the eggs start to set, add the chopped spinach and continue to cook until the eggs are scrambled to your liking.
- Place the toasted bread on a plate. Top each slice with avocado slices. Spoon the scrambled eggs with spinach onto the toast.
- Optional: Sprinkle with grated cheese, if desired, and season with more salt and pepper to taste.
- Serve and enjoy your healthy breakfast!
Tips:
- For extra flavor, add a pinch of red pepper flakes or a squeeze of lemon juice on top.
- You can also add grilled tomatoes or mushrooms for more variety.
- To make the recipe dairy-free, simply omit the milk and cheese.
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